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Coaching is a powerful self-exploratory process that expands your awareness of your unique talents, core beliefs, and limitless potential. During this process, you are supported and encouraged in actively creating a life in which you are skillfully expressing your talents and values. As you uncover and transcend self-imposed, self-limiting beliefs, you will increasingly access your most-resourceful and skillful way of being.
Often in our society, we don"t seek support unless we are "ill" or "sick". Even the word "support" seems to imply some type of inherent weakness. Abraham Maslowe rightly stated that one does not need to be "sick" to be supported. Similar to having healthy eating habits and exercising, coaching can be another tool that we access in order to live a full and satisfying life.
Coaching sessions can provide an empowering interruption in the ongoing cycle of activity for refocusing upon the values and principles that guide you in manifesting your goals. Coaching sessions are an opportunity to explore core questions such as:
- How can I create more meaning and/or balance in my life?
- What do I want to be remembered for?
- How can I truly contribute in the most effective way possible in my career and/or relationships?
The coach is a supportive facilitator in expanding your awareness, harnessing your potential, and creating actions that move you towards your goals. The coach actively:
- Reminds you of your values, goals, and pure potential
- Challenges you if your actions or statements appear to be inconsistent with your values and/or goals, and
- Holds you accountable to your own stated goals
Why not use a coach to support you in exploring and actualizing all you can be?
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